Hi, I’m Shayna—the heart and hands behind Wyldroots Wellness.

I’m a soon-to-be Registered Holistic Nutritionist with a mission rooted in helping women unlock their body’s innate ability to heal—so they can experience vibrant health, inner peace, and lasting energy.

My journey into holistic wellness wasn’t born from curiosity—it was born from necessity.

After 18 years of debilitating migraines, ovarian cysts, painful periods, and chronic inflammation that left countless doctors stumped, I finally found relief through holistic modalities that honored the body as a whole. Acupuncture, bodywork, whole foods, and mineral-rich hydration became the foundation that changed everything for me.

What began as my personal healing journey soon unfolded into a deeper calling. I never imagined this path would lead me to foraging wild medicines, exploring regenerative agriculture, or guiding women back to their innate wisdom—but it did.

A pivotal moment alongside my grandmother at a soul-stirring retreat reminded me that this wasn’t just for me—it was a mission I was called to share.

Wyldroots Wellness was born from that spark.

Today, my work is centered on reconnecting women to what I call “the forgotten foundations”—ancestral nutrition, living & pure water, and soul-rooted rituals that support your physical, emotional, and spiritual body.

In a world of overwhelm and conflicting advice, I offer a grounded, faith-led space to help you filter out the noise, reconnect to the sacred, and embody radiant, resilient health from the inside out.

This is your invitation to come back home—to your body, your roots, and your Creator.

And it would be an honor to walk beside you.